| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2015 |
Run |
Stark's 10K Loop |
Run/Walk 9/1 |
6.4 mi |
1:04:49 |
10:08 |
 |
| 7/6/2015 |
Run |
Indian Trails |
Run/Walk 9/1 |
5.2 mi |
50:50 |
9:47 |
|
| 6/23/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 9/1 |
4.0 mi |
48:56 |
12:14 |
|
| 6/18/2015 |
Run |
Indian Trails |
Run/Walk 3/1 |
4.0 mi |
47:23 |
11:51 |
|
| 6/17/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
4.2 mi |
48:09 |
11:28 |
|
| 6/17/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
24:59 |
8:04 |
|
| 6/15/2015 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 3/1 |
4.3 mi |
48:40 |
11:20 |
|
| 6/1/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 9/1 |
5.3 mi |
50:38 |
9:34 |
|
| 5/28/2015 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 9/1 |
5.1 mi |
49:55 |
9:48 |
|
| 5/26/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 9/1 |
5.6 mi |
57:14 |
10:14 |
|
| 5/24/2015 |
Run |
Random Route |
Marathon Pace |
6.0 mi |
53:56 |
9:00 |
|
| 5/23/2015 |
Run |
Random Route |
Run/Walk 3/1 |
8.4 mi |
1:42:27 |
12:12 |
|
| 5/20/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
24:35 |
7:56 |
|
| 5/20/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
3.0 mi |
|
|
|
| 5/18/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 9/1 |
4.3 mi |
42:24 |
9:52 |
|
| 5/15/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Race |
3.1 mi |
24:38 |
7:57 |
|
| 5/15/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
1.5 mi |
|
|
|
| 5/11/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
3.2 mi |
37:55 |
11:51 |
|
| 4/29/2015 |
Run |
Random Route |
Run/Walk 3/1 |
4.9 mi |
55:00 |
11:14 |
|
| 4/27/2015 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 3/1 |
5.3 mi |
54:58 |
10:23 |
|
| 4/24/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
5.4 mi |
55:35 |
10:18 |
|
| 4/22/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
5.4 mi |
55:30 |
10:17 |
|
| 4/15/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
4.2 mi |
|
|
|
| 4/13/2015 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 6/1 |
5.3 mi |
57:48 |
10:55 |
|
| 4/7/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
5.5 mi |
58:30 |
10:39 |
|
| 4/3/2015 |
Run |
Indian Trails |
Run/Walk 5/1 |
5.2 mi |
53:53 |
10:22 |
|
| 4/1/2015 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 5/1 |
5.3 mi |
54:14 |
10:14 |
|
| 3/31/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
5.4 mi |
52:56 |
9:49 |
|
| 3/27/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
5.4 mi |
52:52 |
9:48 |
|
| 3/22/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
5.3 mi |
|
|
|
| 3/19/2015 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 5/1 |
5.3 mi |
54:16 |
10:15 |
|
| 3/17/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
5.7 mi |
56:01 |
9:50 |
|
| 3/12/2015 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 3/1 |
5.3 mi |
55:50 |
10:33 |
|
| 3/10/2015 |
Run |
Indian Trails |
Run/Walk 3/1 |
5.2 mi |
54:56 |
10:34 |
|
| 3/9/2015 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 3/1 |
5.2 mi |
56:12 |
10:49 |
|
| 3/6/2015 |
Run |
Indoor Track |
Run/Walk 3/1 |
3.0 mi |
31:00 |
10:20 |
|
| 3/3/2015 |
Run |
Indoor Track |
Run/Walk 3/1 |
3.8 mi |
40:25 |
10:39 |
|
| 3/2/2015 |
Run |
Indoor Track |
Run/Walk 3/1 |
3.8 mi |
40:00 |
10:32 |
|
| 2/26/2015 |
Run |
Indoor Track |
Run/Walk 3/1 |
3.8 mi |
40:00 |
10:32 |
|
| 2/25/2015 |
Run |
Indoor Track |
Run/Walk 3/1 |
3.8 mi |
|
|
|
| 2/23/2015 |
Run |
Indoor Track |
Run/Walk 3/1 |
3.8 mi |
40:00 |
10:32 |
|
| 2/19/2015 |
Run |
Indoor Track |
Run/Walk 3/1 |
3.0 mi |
|
|
|
| 1/31/2015 |
Run |
Indoor Track |
Run/Walk 3/1 |
4.0 mi |
35:00 |
8:45 |
|
| 1/24/2015 |
Run |
Indoor Track |
Run/Walk 3/1 |
3.8 mi |
40:00 |
10:32 |
|
| 1/21/2015 |
Run |
Stark's 10K Loop |
Run/Walk 3/1 |
1.3 mi |
|
|
|
| 1/20/2015 |
Run |
Indian Trails |
Run/Walk 3/1 |
3.1 mi |
34:05 |
11:00 |
|
| 1/15/2015 |
Run |
Indoor Track |
Run/Walk 6/1 |
3.1 mi |
32:00 |
10:20 |
|
| 1/14/2015 |
Run |
Indoor Track |
Run/Walk 6/1 |
7.0 mi |
1:12:00 |
10:18 |
|
| 1/13/2015 |
Run |
Indoor Track |
Run/Walk 6/1 |
3.0 mi |
32:00 |
10:40 |
|
| 1/9/2015 |
Run |
Indoor Track |
Run/Walk 6/1 |
3.1 mi |
32:00 |
10:20 |
|
| 1/7/2015 |
Run |
Indoor Track |
Run/Walk 6/1 |
6.1 mi |
1:02:00 |
10:10 |
|
| 1/5/2015 |
Run |
Indoor Track |
Run/Walk 6/1 |
3.2 mi |
32:00 |
10:00 |
|
| 1/1/2015 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
3.1 mi |
30:00 |
9:41 |
|
| 12/31/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.5 mi |
1:07:22 |
10:22 |
|
| 12/30/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
3.2 mi |
|
|
|
| 12/27/2014 |
Run |
Indian Trails |
Run/Walk 3/1 |
5.0 mi |
53:33 |
10:43 |
|
| 12/25/2014 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 3/1 |
5.4 mi |
59:07 |
10:57 |
|
| 12/24/2014 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 3/1 |
3.0 mi |
|
|
|
| 12/9/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.2 mi |
1:02:12 |
10:02 |
|
| 12/7/2014 |
Run |
Stark's 10K Loop |
Run/Walk 6/1 |
8.7 mi |
1:29:29 |
10:18 |
|
| 12/6/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
3/1 Long Speed |
14.0 mi |
2:17:20 |
9:49 |
|
| 12/2/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
6.1 mi |
1:02:10 |
10:12 |
|
| 12/1/2014 |
Run |
BarBerry/UF/Ravinamy Loop |
Run/Walk 6/1 |
5.3 mi |
55:01 |
10:23 |
|
| 11/29/2014 |
Run |
Happy Hollow Park Trail |
Run/Walk 6/1 |
16.1 mi |
2:57:08 |
11:01 |
|
| 11/29/2014 |
Run |
Random Route |
Tempo |
4.6 mi |
42:03 |
9:09 |
|
| 11/20/2014 |
Run |
Random Route |
Run/Walk 6/1 |
5.4 mi |
|
|
|
| 11/16/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
11.5 mi |
1:49:45 |
9:33 |
|
| 11/15/2014 |
Run |
Happy Hollow Park Trail |
Race |
10.0 km |
51:50 |
8:21 |
|
| 11/15/2014 |
Run |
Happy Hollow Park Trail |
Run/Walk 3/1 |
2.4 mi |
|
|
|
| 11/8/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 5/1 |
14.6 mi |
2:35:29 |
10:39 |
|
| 10/25/2014 |
Run |
Random Route |
Race |
50.0 mi |
10:10:29 |
12:13 |
|
| 10/18/2014 |
Run |
Happy Hollow Park Trail |
Run/Walk 4/1 |
14.0 mi |
2:31:17 |
10:49 |
|
| 10/11/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
16.0 mi |
2:46:57 |
10:27 |
|
| 10/5/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
10.5 mi |
1:48:40 |
10:21 |
|
| 9/21/2014 |
Run |
Random Route |
Race |
26.2 mi |
4:46:52 |
10:57 |
|
| 9/20/2014 |
Run |
Random Route |
Race |
26.2 mi |
4:52:51 |
11:11 |
|
| 9/13/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
13.2 mi |
2:21:58 |
10:46 |
|
| 9/8/2014 |
Run |
Indian Trails |
Run/Walk 3/1 |
5.2 mi |
57:08 |
11:00 |
|