| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2014 |
Run |
Random Route |
Run/Walk 6/1 |
15.3 mi |
3:22:05 |
13:13 |
 |
| 2/15/2014 |
Run |
Happy Hollow Park Trail |
Run/Walk 3/1 |
13.0 mi |
2:38:29 |
12:12 |
|
| 2/9/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
5.0 mi |
|
|
|
| 2/2/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 6/1 |
5.3 mi |
53:24 |
10:05 |
|
| 2/1/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Interval |
7.3 mi |
1:14:38 |
10:14 |
|
| 1/18/2014 |
Run |
Happy Hollow Park Trail |
Run/Walk 5/1 |
8.0 mi |
|
|
|
| 1/9/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
5.4 mi |
1:04:51 |
12:01 |
|
| 1/5/2014 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 3/1 |
6.1 mi |
1:13:27 |
12:03 |
|
| 12/28/2013 |
Run |
Random Route |
Race |
50.0 km |
6:32:01 |
12:38 |
|
| 12/15/2013 |
Run |
Stark's 10K Loop |
Run/Walk 3/1 |
6.4 mi |
1:12:22 |
11:19 |
|
| 12/14/2013 |
Run |
Stark's 10K Loop |
Run/Walk 3/1 |
16.5 mi |
3:15:27 |
11:51 |
|
| 2/4/2013 |
Run |
Indian Trails |
Run/Walk 4/1 |
5.2 mi |
53:25 |
10:17 |
|
| 2/2/2013 |
Run |
Cumberland Woods/Celery Bog w/ Map |
Run/Walk 4/1 |
10.1 mi |
1:49:22 |
10:50 |
|