Workouts

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Date Activity Course Type ▲ Distance Duration Pace   10/4/2008 Run 8 mile loop Long 8.3 mi 1:22:13 9:55 10/11/2008 Run 8 mile loop Long 9.3 mi 1:29:59 9:44 10/25/2008 Run 8 mile loop Long 10.0 mi 1:32:12 9:14