Notes
Even though it was cold I loosened up quicker this morning after taking yesterday. Judging by the way the first 4-5 loops had I was confident that I could keep going at established pace for quite a while without having to work very hard but I had to bare down last couple to keep from slowing down.
0:09:47
0:09:18
0:09:07
0:09:12
0:09:10
0:09:14
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0:09:11