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Summary
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About Me
Run: Long
Previous
Next
11/5/2006
Date
1:30 AM
Time
12 mi
Distance
3:13:00
Duration
16:05 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
187 lb
kilojoules
7105
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Random Route
Notes
humid!!!
Comments
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