Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing chaimberbell's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
12/3/2006
Date
8:00 AM
Time
20 km
Distance
2:49:00
Duration
13:36 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
187 lb
kilojoules
7358
VO2max
22.4
URL:
decker 20K
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help