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Summary
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About Me
Run: Long
Previous
Next
10/18/2006
Date
11:00 PM
Time
8 mi
Distance
2:06:00
Duration
15:45 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
189 lb
Avg HR
172 bpm
Max HR
176 bpm
Rest HR
70 bpm
kilojoules
4787
Weather
Temperature
72 F
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
Treadmill
Comments
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