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Summary
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About Me
Run: Long
Previous
Next
10/7/2006
Date
5:01 PM
Time
9 mi
Distance
2:16:58
Duration
15:17 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
189 lb
Avg HR
159 bpm
kilojoules
5368
Weather
Temperature
80 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
The 9-Miler
Comments
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