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Summary
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About Me
Run: Race
Previous
Next
10/22/2006
Date
7:45 AM
Time
10 mi
Distance
2:08:55
Duration
12:54 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
190 lb
Avg HR
177 bpm
Max HR
196 bpm
Rest HR
86 bpm
kilojoules
6016
VO2max
23.6
Weather
Temperature
55 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Random Route
Comments
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