Run: Interval Previous Next

4/6/2010

3:00 PM

2800 m

9:53

5:41 mi

Equipment

No name

  • Map

random

Notes

5 x 400 at 1:31, 1:28,1:28, 1:27, 1:24

4 x 200 at :41, :40, :38, :36

Total time : 9:53, 2800 meters

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