Run: Interval Previous Next

6/9/2010

8:30 AM

2 mi

11:51

5:56 mi

Equipment

No name

  • Map

random

Notes

2x mile @ 6:18 was supposed to be the workout

1st mile - 5:56 (1:31, 3:01, 4:29, 5:56)

2nd mile - 5:55 (1:30, 2:59, 4:27, 5:55)

800 meter jog after each.

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