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Run: Easy Previous Next

1/11/2014

Date

10:19 AM

Time

5.5 mi

Distance

42:28.61

Duration

7:43 mi

Pace

Equipment

Brooks Racer ST 5 (yellow)

Health

Weight165 lb

kilojoules2879

Weather

Temperature65 F

Conditions

Ratings

Effort3 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseSeabrook Capt'n Sams 5.5

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Notes

Capt'n Sam's loop, slow 5.5

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