| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2015 |
Run |
Winnsboro 5 mile Loop |
Easy |
4.0 mi |
32:19 |
8:04 |
 |
| 7/18/2014 |
Run |
Winnsboro 5 mile Loop |
Easy |
5.2 mi |
42:59 |
8:19 |
|
| 6/20/2014 |
Run |
Winnsboro 5 mile Loop |
Easy |
5.0 mi |
41:47 |
8:21 |
|
| 6/18/2014 |
Run |
Winnsboro 5 mile Loop |
Easy |
5.0 mi |
41:40 |
8:21 |
|
| 6/3/2014 |
Run |
Winnsboro 5 mile Loop |
Easy |
5.0 mi |
42:15 |
8:27 |
|
| 5/9/2014 |
Run |
Winnsboro 5 mile Loop |
Easy |
4.0 mi |
34:51 |
8:43 |
|
| 4/22/2014 |
Run |
Winnsboro 5 mile Loop |
Easy |
4.0 mi |
34:21 |
8:35 |
|
| 4/1/2014 |
Run |
Winnsboro 5 mile Loop |
Easy |
4.0 mi |
32:11 |
8:02 |
|
| 3/14/2014 |
Run |
Winnsboro 5 mile Loop |
Easy |
4.0 mi |
30:54 |
7:42 |
|
| 2/5/2014 |
Run |
Winnsboro 5 mile Loop |
Easy |
4.1 mi |
32:07 |
7:47 |
|
| 1/21/2014 |
Run |
Winnsboro 5 mile Loop |
Easy |
4.0 mi |
31:01 |
7:45 |
|
| 1/14/2014 |
Run |
Winnsboro 5 mile Loop |
Fartlek |
5.0 mi |
37:35 |
7:31 |
|
| 1/9/2014 |
Run |
Winnsboro 5 mile Loop |
Easy |
4.0 mi |
32:04 |
8:00 |
|
| 12/26/2013 |
Run |
Winnsboro 5 mile Loop |
Easy |
4.0 mi |
30:52 |
7:44 |
|
| 11/27/2013 |
Run |
Winnsboro 5 mile Loop |
Easy |
4.0 mi |
31:26 |
7:51 |
|
| 9/2/2013 |
Run |
Winnsboro 5 mile Loop |
Easy |
3.0 mi |
23:08 |
7:42 |
|
| 6/10/2013 |
Run |
Winnsboro 5 mile Loop |
Easy |
5.0 mi |
37:51 |
7:34 |
|
| 6/9/2013 |
Run |
Winnsboro 5 mile Loop |
Easy |
5.2 mi |
39:33 |
7:36 |
|
|