| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
46:18 |
7:44 |
 |
| 7/18/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
45:24 |
7:34 |
|
| 7/16/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
46:25 |
7:44 |
|
| 7/11/2012 |
Run |
Callaway Gardens Run |
Fartlek |
6.0 mi |
45:12 |
7:33 |
|
| 7/7/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
45:42 |
7:37 |
|
| 7/6/2012 |
Run |
Callaway Gardens Run |
Easy |
5.0 mi |
39:22 |
7:52 |
|
| 6/30/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
46:26 |
7:44 |
|
| 6/28/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
45:36 |
7:36 |
|
| 6/27/2012 |
Run |
Callaway Gardens Run |
Fartlek |
6.0 mi |
45:05 |
7:31 |
|
| 6/17/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
45:13 |
7:33 |
|
| 6/15/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
46:21 |
7:43 |
|
| 6/9/2012 |
Run |
Callaway Gardens Run |
Easy |
5.0 mi |
38:21 |
7:40 |
|
| 6/3/2012 |
Run |
Callaway Gardens Run |
Easy |
5.0 mi |
38:21 |
7:40 |
|
| 5/24/2012 |
Run |
Callaway Gardens Run |
Easy |
5.0 mi |
39:11 |
7:50 |
|
| 5/22/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
44:55 |
7:30 |
|
| 5/19/2012 |
Run |
Callaway Gardens Run |
Default |
6.0 mi |
45:13 |
7:33 |
|
| 5/18/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
44:47 |
7:28 |
|
| 5/12/2012 |
Run |
Callaway Gardens Run |
Easy |
5.0 mi |
38:03 |
7:36 |
|
| 5/11/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
45:06 |
7:31 |
|
| 5/10/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
45:42 |
7:37 |
|
| 5/5/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
46:05 |
7:41 |
|
| 5/4/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
45:21 |
7:33 |
|
| 5/3/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
45:56 |
7:39 |
|
| 5/1/2012 |
Run |
Callaway Gardens Run |
Fartlek |
5.0 mi |
37:37 |
7:31 |
|
| 4/29/2012 |
Run |
Callaway Gardens Run |
Easy |
5.0 mi |
38:54 |
7:46 |
|
| 4/27/2012 |
Run |
Callaway Gardens Run |
Long |
10.0 mi |
1:17:03 |
7:42 |
|
| 4/26/2012 |
Run |
Callaway Gardens Run |
Easy |
5.0 mi |
39:09 |
7:49 |
|
| 4/25/2012 |
Run |
Callaway Gardens Run |
Fartlek |
6.0 mi |
43:59 |
7:20 |
|
| 4/24/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
45:36 |
7:36 |
|
| 4/21/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
45:12 |
7:32 |
|
| 4/18/2012 |
Run |
Callaway Gardens Run |
Hill |
6.0 mi |
44:58 |
7:29 |
|
| 4/17/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
45:20 |
7:34 |
|
| 4/14/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
45:16 |
7:32 |
|
| 4/12/2012 |
Run |
Callaway Gardens Run |
Easy |
5.0 mi |
38:22 |
7:39 |
|
| 4/11/2012 |
Run |
Callaway Gardens Run |
Easy |
7.0 mi |
51:42 |
7:24 |
|
| 4/7/2012 |
Run |
Callaway Gardens Run |
Long |
10.0 mi |
1:15:51 |
7:36 |
|
| 4/4/2012 |
Run |
Callaway Gardens Run |
Easy |
5.0 mi |
37:05 |
7:25 |
|
| 3/31/2012 |
Run |
Callaway Gardens Run |
Easy |
7.1 mi |
53:54 |
7:39 |
|
| 3/21/2012 |
Run |
Callaway Gardens Run |
Long |
10.0 mi |
1:15:58 |
7:36 |
|
| 2/11/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
45:17 |
7:33 |
|
| 2/11/2012 |
Run |
Callaway Gardens Run |
Easy |
6.0 mi |
45:17 |
7:33 |
|
| 2/10/2012 |
Run |
Callaway Gardens Run |
Easy |
7.0 mi |
53:39 |
7:38 |
|
| 10/8/2011 |
Run |
Callaway Gardens Run |
Long |
8.0 mi |
1:01:21 |
7:40 |
|
| 10/2/2011 |
Run |
Callaway Gardens Run |
Easy |
4.0 mi |
37:27 |
9:21 |
|
| 9/25/2011 |
Bike |
Callaway Gardens Run |
Hill |
16.5 mi |
1:03:20 |
3:51 |
|
| 9/18/2011 |
Bike |
Callaway Gardens Run |
Easy |
11.1 mi |
46:36 |
4:11 |
|
| 8/17/2011 |
Run |
Callaway Gardens Run |
Easy |
6.5 mi |
49:23 |
7:34 |
|
| 8/16/2011 |
Run |
Callaway Gardens Run |
Easy |
6.5 mi |
48:35 |
7:28 |
|
| 7/3/2011 |
Bike |
Callaway Gardens Run |
Tempo |
15.0 mi |
51:07 |
3:25 |
|
| 6/26/2011 |
Bike |
Callaway Gardens Run |
Tempo |
20.0 mi |
1:10:12 |
3:31 |
|
| 6/5/2011 |
Bike |
Callaway Gardens Run |
Easy |
20.1 mi |
1:14:12 |
3:42 |
|
| 5/30/2011 |
Run |
Callaway Gardens Run |
Easy |
5.0 mi |
38:23 |
7:39 |
|
| 5/8/2011 |
Run |
Callaway Gardens Run |
Easy |
7.0 mi |
53:29 |
7:38 |
|
| 5/1/2011 |
Run |
Callaway Gardens Run |
Easy |
5.0 mi |
38:38 |
7:43 |
|
| 4/3/2011 |
Bike |
Callaway Gardens Run |
Easy |
20.1 mi |
1:16:02 |
3:48 |
|
| 2/24/2011 |
Run |
Callaway Gardens Run |
Easy |
5.0 mi |
37:07 |
7:25 |
|
| 2/20/2011 |
Run |
Callaway Gardens Run |
Easy |
5.0 mi |
39:20 |
7:51 |
|
| 10/3/2010 |
Run |
Callaway Gardens Run |
Default |
7.0 mi |
51:54 |
7:25 |
|
|