| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2014 |
Bike |
Kiawah and Seabrook Bike |
Easy |
12.5 mi |
1:22:16 |
6:35 |
 |
| 10/26/2013 |
Bike |
Kiawah and Seabrook Bike |
Easy |
5.7 mi |
20:54 |
3:42 |
|
| 10/19/2013 |
Bike |
Kiawah and Seabrook Bike |
Easy |
14.0 mi |
45:29 |
3:15 |
|
| 10/15/2013 |
Bike |
Kiawah and Seabrook Bike |
Easy |
14.0 mi |
47:36 |
3:24 |
|
| 9/28/2013 |
Bike |
Kiawah and Seabrook Bike |
Interval |
15.1 mi |
50:07 |
3:20 |
|
| 8/29/2013 |
Bike |
Kiawah and Seabrook Bike |
Tempo |
13.6 mi |
45:02 |
3:20 |
|
| 8/28/2013 |
Bike |
Kiawah and Seabrook Bike |
Interval |
15.0 mi |
53:35 |
3:35 |
|
| 8/26/2013 |
Bike |
Kiawah and Seabrook Bike |
Easy |
15.0 mi |
53:32 |
3:34 |
|
| 8/23/2013 |
Bike |
Kiawah and Seabrook Bike |
Tempo |
15.2 mi |
55:16 |
3:39 |
|
| 7/7/2013 |
Bike |
Kiawah and Seabrook Bike |
Easy |
17.0 mi |
1:24:22 |
4:58 |
|
|