Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/3/2012 |
Run |
Downtown Riverwalk |
Easy |
5.9 mi |
45:26 |
7:43 |
|
6/19/2012 |
Run |
Downtown Riverwalk |
Easy |
5.0 mi |
38:19 |
7:39 |
|
3/22/2012 |
Run |
Downtown Riverwalk |
Easy |
6.0 mi |
45:32 |
7:35 |
|
1/24/2012 |
Run |
Downtown Riverwalk |
Long |
9.0 mi |
1:05:48 |
7:19 |
|
10/21/2011 |
Run |
Downtown Riverwalk |
Tempo |
5.0 mi |
35:54 |
7:10 |
|
9/11/2011 |
Bike |
Downtown Riverwalk |
Easy |
18.1 mi |
1:19:16 |
4:24 |
|
8/21/2011 |
Bike |
Downtown Riverwalk |
Long |
20.1 mi |
1:17:40 |
3:52 |
|
8/13/2011 |
Run |
Downtown Riverwalk |
Long |
10.0 mi |
1:15:20 |
7:32 |
|
7/16/2011 |
Run |
Downtown Riverwalk |
Race |
4.9 mi |
33:45 |
6:53 |
|
7/9/2011 |
Run |
Downtown Riverwalk |
Long |
8.0 mi |
59:57 |
7:30 |
|
7/2/2011 |
Run |
Downtown Riverwalk |
Long |
10.0 mi |
1:15:20 |
7:32 |
|
6/25/2011 |
Run |
Downtown Riverwalk |
Long |
10.0 mi |
1:14:26 |
7:27 |
|
6/18/2011 |
Run |
Downtown Riverwalk |
Long |
10.0 mi |
1:15:10 |
7:30 |
|
6/4/2011 |
Run |
Downtown Riverwalk |
Long |
10.0 mi |
1:15:39 |
7:33 |
|
5/28/2011 |
Run |
Downtown Riverwalk |
Long |
8.0 mi |
59:48 |
7:28 |
|
5/21/2011 |
Run |
Downtown Riverwalk |
Long |
10.0 mi |
1:11:54 |
7:11 |
|
4/30/2011 |
Run |
Downtown Riverwalk |
Long |
10.0 mi |
1:14:43 |
7:28 |
|
4/9/2011 |
Run |
Downtown Riverwalk |
Long |
10.0 mi |
1:15:09 |
7:30 |
|
3/26/2011 |
Run |
Downtown Riverwalk |
Default |
8.0 mi |
59:40 |
7:27 |
|
3/12/2011 |
Run |
Downtown Riverwalk |
Default |
7.0 mi |
52:33 |
7:30 |
|
2/26/2011 |
Run |
Downtown Riverwalk |
Easy |
6.2 mi |
46:04 |
7:29 |
|
2/12/2011 |
Run |
Downtown Riverwalk |
Long |
13.1 mi |
1:38:27 |
7:31 |
|
1/29/2011 |
Run |
Downtown Riverwalk |
Default |
13.1 mi |
1:36:46 |
7:23 |
|
12/31/2010 |
Run |
Downtown Riverwalk |
Long |
14.0 mi |
1:47:50 |
7:43 |
|
12/18/2010 |
Run |
Downtown Riverwalk |
Race |
10.0 mi |
1:16:03 |
7:35 |
|
12/11/2010 |
Run |
Downtown Riverwalk |
Long |
14.0 mi |
1:47:49 |
7:42 |
|
|