Workouts

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Date Activity Course ▲ Type Distance Duration Pace   5/4/2013 Run Come to the River 6 Miler Easy 6.0 mi 44:45 7:27 6/1/2013 Run Come to the River 6 Miler Easy 6.0 mi 43:47 7:18 6/2/2013 Run Come to the River 6 Miler Fartlek 6.0 mi 43:19 7:13