| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2010 |
Run |
Bird Road |
Easy |
9.0 mi |
1:08:40 |
7:36 |
 |
| 7/16/2010 |
Run |
Bird Road |
Easy |
9.0 mi |
1:03:52 |
7:04 |
|
| 8/1/2010 |
Run |
Bird Road |
Easy |
9.0 mi |
1:06:35 |
7:22 |
|
| 8/9/2010 |
Run |
Bird Road |
Easy |
9.0 mi |
1:05:43 |
7:17 |
|
| 8/13/2010 |
Run |
Bird Road |
Easy |
9.0 mi |
1:05:58 |
7:18 |
|
|