Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/4/2013 Run
y - Yankton
Long 9.5 mi 1:38:40 10:23
8/3/2013 Run
y - Yankton
Pace 5.2 mi 48:37 9:19
8/2/2013 Run
y - Yankton
Easy 3.5 mi 34:17 9:55