Workouts

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Date Activity Course Type Distance Duration Pace ▲   8/3/2013 Run y - Yankton Pace 5.2 mi 48:37 9:19 8/2/2013 Run y - Yankton Easy 3.5 mi 34:17 9:55 8/4/2013 Run y - Yankton Long 9.5 mi 1:38:40 10:23