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Summary
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Run: Tempo
Previous
Next
11/10/2014
Date
4:15 PM
Time
1 mi
Distance
8:30
Duration
8:30 mi
Pace
Health
Weight
137 lb
kilojoules
434
Map
Course
<No name>
Training Plan Entry
Workout type:
Tempo
Distance:
1 mi
Sprint for 1 mile
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