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Run: Easy Previous Next

7/9/2015

Date

10:22 AM

Time

5 mi

Distance

48:16.19

Duration

9:40 mi

Pace

Health

Avg HR176 bpm

Max HR197 bpm

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Training Plan Entry

Workout type:Easy

Distance:7 mi

Easy run at IM fields for the majority of this run. Need to stay off concrete today as much as possible.

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