| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2008 |
Run |
Arras-St Laurent |
Easy |
2.5 km |
16:30 |
6:36 |
 |
| 7/26/2008 |
Run |
Arras-St Laurent |
Easy |
2.4 km |
15:18 |
6:23 |
|
| 7/22/2008 |
Run |
Arras-St Laurent |
Easy |
3.2 km |
20:31 |
6:25 |
|
| 7/19/2008 |
Run |
St Laurent-Arras |
Easy |
2.4 km |
15:23 |
6:25 |
|
| 7/19/2008 |
Run |
Arras - Chemin de halage sur 20km |
Long |
6.2 km |
41:38 |
6:43 |
|
| 7/17/2008 |
Run |
Arras - Chemin de halage sur 20km |
Long |
10.0 km |
1:07:58 |
6:48 |
|
| 7/14/2008 |
Run |
St Laurent-Arras |
Easy |
2.2 km |
13:48 |
6:26 |
|
| 7/11/2008 |
Run |
Jardins et Monuments |
Easy |
3.6 km |
22:45 |
6:25 |
|
| 7/10/2008 |
Run |
St Laurent-Arras |
Easy |
1.9 km |
11:52 |
6:15 |
|
| 7/6/2008 |
Run |
St Laurent-Arras |
Easy |
2.0 km |
12:55 |
6:28 |
|
| 7/5/2008 |
Run |
Arras-St Laurent |
Easy |
2.0 km |
12:42 |
6:21 |
|
| 7/4/2008 |
Run |
Arras - Chemin de halage sur 20km |
Long |
10.0 km |
1:09:08 |
6:55 |
|
| 7/2/2008 |
Run |
Arras-St Laurent |
Easy |
2.0 km |
12:33 |
6:17 |
|
| 6/30/2008 |
Run |
Jardins et Monuments |
Easy |
3.6 km |
22:24 |
6:19 |
|
| 6/29/2008 |
Run |
Stade de Gouve |
Easy |
3.2 km |
20:36 |
6:27 |
|
| 6/28/2008 |
Run |
Arras-St Laurent |
Easy |
1.9 km |
12:07 |
6:23 |
|
| 6/28/2008 |
Run |
Arras-St Laurent |
Easy |
1.0 km |
6:40 |
6:25 |
|
| 6/26/2008 |
Run |
Stade de Gouve |
Easy |
4.4 km |
31:27 |
7:09 |
|
| 6/25/2008 |
Run |
Arras-St Laurent |
Easy |
2.0 km |
13:02 |
6:31 |
|
| 6/24/2008 |
Run |
Arras - Chemin de halage sur 20km |
Long |
10.0 km |
1:15:08 |
7:31 |
|
| 6/23/2008 |
Run |
Jardins et Monuments |
Easy |
3.6 km |
22:27 |
6:20 |
|
| 6/23/2008 |
Run |
Jardins et Monuments |
Easy |
3.6 km |
23:04 |
6:30 |
|
| 6/21/2008 |
Run |
Arras-St Laurent |
Easy |
2.0 km |
12:49 |
6:25 |
|
| 6/21/2008 |
Run |
Arras-St Laurent |
Easy |
2.4 km |
14:47 |
6:10 |
|
| 6/20/2008 |
Run |
Jardins et Monuments |
Easy |
3.7 km |
24:07 |
6:32 |
|
| 6/17/2008 |
Run |
Jardins et Monuments |
Easy |
3.1 km |
20:59 |
6:47 |
|
| 6/16/2008 |
Run |
Jardins et Monuments |
Tempo |
3.6 km |
21:28 |
6:03 |
|
| 6/15/2008 |
Run |
Jardins et Monuments |
Easy |
3.6 km |
22:49 |
6:26 |
|
| 6/13/2008 |
Run |
Jardins et Monuments |
Long |
7.1 km |
50:32 |
7:08 |
|
| 6/12/2008 |
Run |
Les grandes prairies |
Easy |
3.1 km |
20:04 |
6:29 |
|
| 6/10/2008 |
Run |
Arras-St Laurent |
Easy |
2.0 km |
12:07 |
6:13 |
|
| 6/10/2008 |
Run |
St Laurent-Arras |
Easy |
1.9 km |
12:01 |
6:20 |
|
| 6/10/2008 |
Run |
Arras-St Laurent |
Easy |
1.9 km |
13:20 |
7:02 |
|
| 6/10/2008 |
Run |
St Laurent-Arras |
Easy |
1.9 km |
13:14 |
6:58 |
|
| 6/9/2008 |
Run |
Jardins et Monuments |
Long |
6.7 km |
46:19 |
6:55 |
|
| 6/8/2008 |
Run |
Jardins et Monuments |
Easy |
3.6 km |
23:04 |
6:30 |
|
| 6/8/2008 |
Run |
St Laurent-Arras |
Easy |
1.0 km |
5:50 |
6:05 |
|
| 6/8/2008 |
Run |
Arras-St Laurent |
Tempo |
2.0 km |
11:25 |
5:43 |
|
| 6/7/2008 |
Run |
Les grandes prairies |
Easy |
4.5 km |
30:00 |
6:40 |
|
| 6/6/2008 |
Run |
Arras (dénivelé 1) |
Hill |
8.1 km |
1:02:14 |
7:41 |
|
| 6/6/2008 |
Run |
Stade de Gouve |
Easy |
2.0 km |
13:07 |
6:34 |
|
| 6/6/2008 |
Run |
Stade de Gouve |
Easy |
0.8 km |
4:50 |
6:27 |
|
| 6/5/2008 |
Run |
Arras-St Laurent |
Easy |
2.7 km |
17:40 |
6:33 |
|
| 6/5/2008 |
Run |
St Laurent-Arras |
Easy |
1.6 km |
10:14 |
6:24 |
|
| 6/4/2008 |
Run |
Arras-St Laurent |
Long |
4.5 km |
29:00 |
6:27 |
|
| 6/4/2008 |
Run |
Arras-St Laurent |
Easy |
1.9 km |
12:00 |
6:19 |
|
| 6/4/2008 |
Run |
St Laurent-Arras |
Easy |
1.9 km |
12:20 |
6:30 |
|
| 6/4/2008 |
Run |
Arras-St Laurent |
Easy |
2.6 km |
16:40 |
6:25 |
|
| 6/3/2008 |
Run |
St Laurent-Arras |
Easy |
1.9 km |
12:20 |
6:30 |
|
| 6/3/2008 |
Run |
Arras-St Laurent |
Easy |
2.6 km |
16:40 |
6:25 |
|