Run: Long Previous Next

2/9/2008

7:06 AM

17 mi

2:30:00

8:50 mi

Health

195 lb
152 bpm
172 bpm
50 bpm
10496

Weather

0 C

Ratings

5 / 10
7 / 10
  • Map

Notes

Overcast. Light snow. Feels like -4C. Wind: SE 15 km/h. Humidity: 93. Snow-covered roads. Lots of slush and ice. Poor footing almost the entire run. Snow quickly turned to light rain. Damp, cold and miserable the entire run. Kelly really struggled. Thank god tomorrow is a fucking rest day. I am starting to drag a bit. Slight discomfort in my right hip and hamstrings feel a bit tight, particularly the left one. Must keep an eye on this. Cutback week next week.

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