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7/9/2007

4:49 AM

6.4 mi

56:12

8:47 mi

Health

205 lb
153 bpm
167 bpm
50 bpm
4154

Weather

25 C

Ratings

7 / 10
6 / 10

Notes

Feels like 33C. Wind: SW 19 km/h. Humidity: 74%. Muggy and hot for 04:50! A bit sluggish today. Long weekend. Not a lot of rest. No work this week. On course (Mon - Wed), then off for the next 7 days. HHI.

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