3/11/2008
4:35 AM
8.3 mi
1:11:43
8:39 mi
ASICS Gel-Nimbus 8 (6)
Feels like -17C. Wind W 11 km/h. Humidity: 78%. Good run today. Maybe a little quicker than usual? Still not feeling great. Coughing a lot and congested. Running seems to help, strangely.
8 Mi Easy
4 Mi - 35:58.1
8 Mi - 35:45.2