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Run: Easy Previous Next

6/15/2007

Date

4:48 AM

Time

6.4 mi

Distance

52:01.40

Duration

8:08 mi

Pace

Equipment

ASICS Gel-Nimbus 8 (Nim-4)

Health

Weight206 lb

Avg HR156 bpm

Max HR175 bpm

Rest HR50 bpm

kilojoules4174

Weather

Temperature16 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseGlen Abbey - 6.4 miles

Notes

Wind: 9 km/h. Humidity: 72%.

Comments