| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/18/2012 |
Run |
Short Dam |
Base |
4.0 mi |
35:27 |
8:52 |
 |
| 4/4/2009 |
Run |
Short Dam |
Base |
4.2 mi |
35:24 |
8:30 |
|
| 8/17/2013 |
Run |
Short Dam |
Base |
4.2 mi |
44:30 |
10:41 |
|
| 9/1/2013 |
Run |
Short Dam |
Base |
4.2 mi |
41:52 |
10:03 |
|
| 9/15/2013 |
Run |
Short Dam |
Base |
4.2 mi |
42:41 |
10:15 |
|
| 9/22/2013 |
Run |
Short Dam |
Base |
4.2 mi |
39:27 |
9:28 |
|
| 10/20/2013 |
Run |
Short Dam |
Base |
4.2 mi |
40:36 |
9:45 |
|
| 11/3/2013 |
Run |
Short Dam |
Base |
4.2 mi |
37:28 |
9:00 |
|
| 11/16/2013 |
Run |
Short Dam |
Base |
4.2 mi |
41:05 |
9:52 |
|
| 12/27/2013 |
Run |
Short Dam |
Base |
4.2 mi |
38:42 |
9:17 |
|
| 11/15/2008 |
Run |
Short Dam |
Base |
5.1 mi |
39:53 |
7:50 |
|
|