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Summary
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Run: Easy
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4/20/2009
Date
5:00 AM
Time
4 mi
Distance
34:11
Duration
8:31 mi
Pace
Equipment
Mizuno Nirvana 4
Health
Weight
160.4 lb
Avg HR
72 bpm
Rest HR
48 bpm
kilojoules
2042
Weather
Temperature
42 F
Conditions
Map
Course
4mile route
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