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Summary
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Run: Easy
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4/21/2009
Date
5:00 AM
Time
5.1 mi
Distance
48:39
Duration
9:39 mi
Pace
Equipment
Mizuno Nirvana 4
Health
Weight
159.2 lb
Avg HR
78 bpm
Rest HR
54 bpm
kilojoules
2546
Weather
Temperature
40 F
Conditions
Map
Course
5 mile downtown
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