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3/3/2013

2:21 PM

4 mi

39:17.88

9:48 mi

Health

166 lb
129 bpm
153 bpm
2108

Weather

30 F
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downtown

Notes

First run after doing long run on a Sat. Usually rest, but figured I should get run in before leaving for Fla. Probably won't get my normal Monday run in. Felt pretty good, legs maybe a little sluggish, but nothing too bad.

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