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Run: Long Previous Next

12/28/2013

Date

7:48 AM

Time

10 mi

Distance

1:39:06.58

Duration

9:57 mi

Pace

Equipment

Saucony ProGrid Guide 6 (post marathon)

Health

Weight166.4 lb

Avg HR120 bpm

Max HR168 bpm

Rest HR53 bpm

kilojoules5253

Weather

Temperature32 F

Conditions

Splits
Graphs

Wait Initializing charts...

Notes

Long run with Steve. Good easy pace, went well, felt good.

First week of marathon training in the books!

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