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Run: Easy Previous Next

12/29/2013

Date

2:28 PM

Time

3 mi

Distance

26:25.55

Duration

8:51 mi

Pace

Equipment

Saucony ProGrid Guide 6 (post marathon)

Health

Avg HR140 bpm

Max HR189 bpm

Splits
Graphs
Map

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CourseFord Museum/GR Coil & Spring 3 Mile loop

Notes

Felt great after long run on Sat. Ran a good pace.

Comments