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Summary
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Run: Easy
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11/18/2009
Date
7:30 AM
Time
1 mi
Distance
9:27
Duration
9:27 mi
Pace
Equipment
ASICS Gel Kayano 15
Health
Weight
159.2 lb
Rest HR
55 bpm
kilojoules
504
Weather
Temperature
40 F
Conditions
Map
Course
one mile around GR spring and coil
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