Run: Easy Previous Next

9/7/2009

12:06 PM

5.1 mi

45:08.48

8:56 mi

Health

155 bpm
169 bpm

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Notes

Going with the Garmin calculated HR zones for a while

rest 48

max 199 (max from 10 mile race + 5)

Gives HR zone 3 154-169, nowhere near as easy as I'm used to.

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