7/18/2012
5:14 AM
8 mi
1:10:51.24
8:51 mi
Hoka One One Stinson Evo
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Parked at Legend H.S. Did a 2 mile warm-up. Then 5 x 400m hill repeats averaging 1:53 per repeat. Then 3 mile cooldown around the dirt single-track behind Legend.