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11/14/2015

6.2 mi

1:15:00

12:05 mi

Health

148.4 lb
2918

Weather

35 F
  • Map

Outdoors

Notes

2/1 Run/Walk Interval

This run felt pretty good. I ran easy but maintained slightly slower than 12:00 pace but didn't try to push it at all. Plan is to continue my 2/1 until I get my hours in...then start working on the speed..

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