Notes
First 5.3 solo, the rest with Warren. First experiment with a face mask...mixed feelings about it. One positive is that it kept me from running too fast, though the IT band had had enough by the time 4 mile rolled around. Calling it a recovery run because that's what I feel like I'm doing here...trying to run through this IT band thing. New Superfeet going in tomorrow (how does Cadillac not have size E?!) That should help.