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Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
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About Me
Run: Trail run
Previous
Next
3/9/2013
Date
6:05 AM
Time
25 km
Distance
4:43:25
Duration
11:21 km
Pace
Equipment
Salomon XT Wings 3
Health
Weight
74 kg
kilojoules
8024
Weather
Temperature
20 C
Conditions
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
Constantia Nek to Chapmans nek via Old Fishmans return
Comments
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