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Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
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About Me
Run: Race
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1/24/2012
Date
6:15 PM
Time
5 km
Distance
21:33
Duration
4:19 km
Pace
Equipment
adidas Glide Super Novas (green 3M)
Health
Weight
77 kg
Avg HR
176 bpm
Max HR
190 bpm
kilojoules
1670
VO2max
45.6
Weather
Temperature
24 C
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
5k Time Trial
Comments
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