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Summary
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Run: Tempo
Previous
Next
10/9/2011
Date
9:55 PM
Time
10 km
Distance
48:03
Duration
4:49 km
Pace
Equipment
ASICS Gel-Cumulus 12 mens
Health
Weight
76 kg
Rest HR
46 bpm
kilojoules
3297
Weather
Temperature
20 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Reeds 10k
Comments
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