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Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
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About Me
Run: Long
Previous
Next
4/21/2012
Date
6:20 AM
Time
23.4 km
Distance
2:18:59
Duration
5:57 km
Pace
Equipment
New Balance 1080 (Blue)
Health
Weight
74.4 kg
Avg HR
138 bpm
Max HR
186 bpm
kilojoules
7551
Weather
Temperature
18 C
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Welgemoed Engen with golf course loop reverse wit Lincon
Comments
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