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Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
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About Me
Run: Easy
Previous
Next
12/26/2011
Date
6:00 AM
Time
5 km
Distance
23:20
Duration
4:40 km
Pace
Equipment
ASICS Gel-Cumulus 12 mens
Health
Weight
77 kg
Avg HR
150 bpm
Max HR
178 bpm
Rest HR
46 bpm
kilojoules
1670
Weather
Temperature
17 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
My 5k
Comments
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