Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
3/17/2012
Date
5:29 AM
Time
27 km
Distance
2:30:07
Duration
5:34 km
Pace
Equipment
New Balance 1080 (Blue)
Health
Weight
74.5 kg
Avg HR
142 bpm
Max HR
189 bpm
kilojoules
8725
Weather
Temperature
15 C
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Old Zoo, Nek, Alphen loop & back
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help