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Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
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About Me
Run: Long
Previous
Next
1/26/2013
Date
5:20 AM
Time
33.2 km
Distance
3:11:17
Duration
5:46 km
Pace
Equipment
adidas Boston (Orange)
Health
Weight
76 kg
kilojoules
10944
Weather
Temperature
20 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Zoo to Hout Bay out and back
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