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Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
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About Me
Run: Race
Previous
Next
12/10/2011
Date
6:00 AM
Time
15 km
Distance
1:08:50
Duration
4:36 km
Pace
Equipment
adidas Glide Super Novas (green 3M)
Health
Weight
77 kg
kilojoules
5010
VO2max
45.6
Weather
Temperature
18 C
Conditions
Ratings
Effort
10 / 10
Quality
8 / 10
Race Result
Overall
139 / 1500 (9.3%)
Map
Course
AVBOB 15k
Comments
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