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Summary
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About Me
Run: Tempo
Previous
Next
11/1/2011
Date
8:30 PM
Time
10 km
Distance
46:06
Duration
4:37 km
Pace
Equipment
ASICS Gel-Cumulus 12 mens
Health
Weight
75 kg
Rest HR
40 bpm
kilojoules
3253
Weather
Temperature
15 C
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Reeds 10k
Notes
Edgemead time trial 3 or 5km
Comments
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