Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
1/29/2013
Date
5:55 PM
Time
2.8 km
Distance
12:45
Duration
4:39 km
Pace
Equipment
adidas Glide Super Novas (green 3M)
Health
Weight
77 kg
kilojoules
918
Weather
Temperature
22 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
to time trial
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help