Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Desmond Deary's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Hill
Previous
Next
2/15/2012
Date
4:54 AM
Time
13.4 km
Distance
1:06:07
Duration
4:57 km
Pace
Equipment
adidas Glide Super Novas (green 3M)
Health
Weight
76 kg
Avg HR
159 bpm
Max HR
185 bpm
kilojoules
4417
Weather
Temperature
15 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Race Result
Overall
1 / 1 (100%)
Map
Course
Hills with Clive (Platterkloof)
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help