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Summary
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About Me
Run: Tempo
Previous
Next
8/30/2011
Date
5:45 PM
Time
10.5 km
Distance
52:00
Duration
4:58 km
Pace
Equipment
ASICS Gel-Cumulus 12 mens
Health
Weight
78 kg
kilojoules
3552
Weather
Temperature
10 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
To 5k Time Trial and back
Notes
Edgemead time trial 3 or 5km
Comments
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